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How to Find the Right Oriental Rug

The beauty of having an oriental area rug is having it be the centerpiece of a room so that it can add style and comfort to a room where you spend a good majority of your time at home in. There are several quality oriental area rugs that you can find that are affordable as well as make a great heirloom to pass on to your future generations. In the quest of searching for the perfect area rug, there are definitely some things you need to keep in mind and this article is going to focus on some of the more important aspects of shopping for the right oriental area rug.

One of the first things you are going to want to focus on in your search is to pay attention to the material that the rug is made with. There are generally two types of material used for making oriental rugs, one is a made from synthetic material and the other is made from natural material. The thing you need to keep in mind most when choosing the rug and the material it is made with is to make sure that where you intend to put the rug plays a big factor on which type of rug is going to be best. If you are buying the oriental area rug for a high traffic area, you are going to want to spend a little more and invest in the ones made with natural fibers because they are more equipped to handle the high traffic.

The next thing you want to look at is the KPSI factor. KPSI stands for knots per square inch and the higher the knots, the better quality of rug you are looking at. Additionally, there are a lot of people who own oriental rugs that are always on the look-out for new rugs and these people are very well versed in what it takes to search for that perfect rug and they also will tell you that having a handmade rug versus a machine made rug is the best kind to find. It is easy to tell whether or not you are looking at a handmade rug because you will find tiny flaws in the overall character of the rug, whereas a machine is programmed to design the rug with zero flaws.

Of course this is all subject to you and your preference and personal style. There are some people that would rather have a rug that has no flaws in it, regardless of how small the flaw might be.

Lastly, you want to make sure that the oriental area rug you choose is authentic. Once again, another step that is easy because each authentic rug will come with a certificate of authenticity that will contain details on it such as the size, the origin of the rug, how old it is, the materials it is made with and the KPSI. It is important to also keep that certificate for insurance purposes because an investment like this is not going to be cheap and should something happen to your rug, you will want to have the peace of mind that it can be replaced.

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Weight Loss Diets Simplified – How To Lose 20 Pounds

A good weight loss programme can be put in place simply by keeping a food diary. Begin by consuming your regular diet for seven days. Write down everything you eat and drink (be honest!) throughout the day. When a week has passed, analyse the contents of your diary. Try to identify any patterns where poor food choices are more evident.

Obviously, if there are several take-aways and other high fat foods, cutting those out would be a start. But if that’s not the case, and what you’re eating looks OK, then just reduce the amount. Either way, use your food diary as the basis for the changes you wish to make.

Then take the next seven days and write down exactly what you’re going to stick to. Think of what you’re going to eat and drink, and what exercise you want to include. Where food is categorised, create a list of prohibited food and ‚treat‘ food. And then write down the food you can eat in generous amounts.

As far as alcohol is concerned, keep it to a minimum. Write down when it’s not allowed, and when and how much it is allowed. Cans of soft drinks containing sugar are out. Next comes physical exercise, and whether it’s a walk in the park, or visits to the gym – write it down.

Get on the scales just before you’re about to start your program. Then repeat the process each week. If necessary, modify parts of the plan for better results. Don’t be tempted to weigh yourself too often – once every week at the same time is sufficient.

A plan such as this will allow you to manage your weight loss programme and adjust it to suit yourself. Make comments as you go – keep the diary as a working document. Also enter the exercise you’re doing, to make sure this isn’t getting left out. A diary is a very simple way to monitor your progress – and a remarkable tool for staying with the program!

Do keep your expectations reasonable though. At first, it seems to be all effort and no reward! Patience and perseverance are everything. Keeping up your motivation is sometimes tough, so try to dwell on the end result and the joy it will bring!

If you lose your way for a short while, try to get back on track quickly. It could be that you should look at altering your diet. There are some relatively easy ways to introduce more exercise. A thirty minute routine three times a week is a good habit to get into.

Feel good about every pound you lose. Quantifying the results you achieve makes dieting a great deal easier to maintain long-term. You may not want to splash out on clothes until all the weight has come off. But you could spoil yourself with a pamper session when you reach a mini-goal.

(C) Scott Edwards. Pop over to WeightLossDietWar.com for great diet tips on diet food and quick weight loss diet.