A cup of coffee is eternally a piece of heaven for those who are madly and deeply in love with this caffeine-laden drink. Nevertheless, there are novel studies shown that caffeine has bad effects on our body uniquely if taken in excess. This is one of the bases why there is such thing as National Caffeine Awareness Month which is held during the month of March. This month long gathering is sponsored by the Caffeine Awareness Organization and has truly devised considerable impact among people who are very much in love with coffee and other caffeine-filled drinks. Indeed, this issue of weather caffeine is bad or not is more than just a promotional cup of Starbucks coffee.

This holiday has caused stir among the caffeine lovers‘ minds. Without a doubt it has garnered separate responses from several people. Some are completely convinced that the aim of this holiday is not real while others are willing to take 180 degrees turn away from coffee. For the benefit of those people who would like to turn away from their custom made cups of coffee here are some suggestions that you may think about in quitting your favorite drink.

Tip #1

Veer away from coffee shops. Never ever pass by a coffee shop if you can’t resist the smell of freshly brewed coffee. You can take other ways than your typical routes to be able to stay away the pleasing aroma of caffeine in custom imprinted cup. One effective manner to set your mind over matter is you can save merely four buck a day without a cup of coffee in hand.

Tip #2

Keep in mind the health risk. Undoubtedly, being a coffee addict may have health risk. In addition, an excessive intake of coffee like heart palpitations, anxiety, stress, acid indigestion, stained teeth, coffee breath and so on.

Tip #3

Get support and advice from experts online. Participate in forums and obtain evidence based information regarding the health risk of caffeine and how to quit coffee forever. There are numerous websites and online forum where you can share and hunt for information about this considerably decisive matter.

Tip #4

Think of other healthy alternatives that are wholly caffeine free. You can try other drinks from fresh fruit juices, milk and soy-based drinks. Instead of filling your custom cup with coffee, you can just fill it up with either on of the mentioned beverages and enjoy guilt-free drinking pleasure.

Tip #5

Make money your motivation. Just think of how much money you will save if you don’t get a custom logo cup of coffee a day. You’ll be surprised how much money you are spending each day just to get yourself addicted to caffeine.

Neela Vazzana is a logo promotional items adviser on Promotional Cups & Personalized Printed Caf Mugs. Read articles by Neela Vazzana on how you can create social awareness.